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	<title>Narrowboat</title>
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	<description>video logs of my boat trips</description>
	<lastBuildDate>Thu, 11 Aug 2011 22:35:57 +0000</lastBuildDate>
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		<title>Walking the Four Counties</title>
		<link>http://www.narrowboat.org.uk/2011/08/11/walking-the-four-counties</link>
		<comments>http://www.narrowboat.org.uk/2011/08/11/walking-the-four-counties#comments</comments>
		<pubDate>Thu, 11 Aug 2011 22:35:57 +0000</pubDate>
		<dc:creator>Nic</dc:creator>
				<category><![CDATA[narrowboat trips]]></category>

		<guid isPermaLink="false">http://www.narrowboat.org.uk/?p=402</guid>
		<description><![CDATA[I am, and have been for a while, a big chap. I&#8217;m fairly active in walking a bit and going to the gym a couple of times a week &#8211; mainly keeping ticking over, but no big effort. Once you get past 40, as I am, then its time to take things in hand deciding [...]]]></description>
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		<title>Nothing for a while</title>
		<link>http://www.narrowboat.org.uk/2011/08/04/nothing-for-a-while</link>
		<comments>http://www.narrowboat.org.uk/2011/08/04/nothing-for-a-while#comments</comments>
		<pubDate>Thu, 04 Aug 2011 17:07:29 +0000</pubDate>
		<dc:creator>Nic</dc:creator>
				<category><![CDATA[misc]]></category>

		<guid isPermaLink="false">http://www.narrowboat.org.uk/?p=398</guid>
		<description><![CDATA[My PC is up and running, but I&#8217;ve yet to do any new videos. went to Chester in March, so thee is that to upload. We are off out mid August and doing the four counties. So plenty of material to come.]]></description>
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		<title>Bad PC</title>
		<link>http://www.narrowboat.org.uk/2011/02/01/bad-pc</link>
		<comments>http://www.narrowboat.org.uk/2011/02/01/bad-pc#comments</comments>
		<pubDate>Tue, 01 Feb 2011 01:16:08 +0000</pubDate>
		<dc:creator>Nic</dc:creator>
				<category><![CDATA[misc]]></category>

		<guid isPermaLink="false">http://www.narrowboat.org.uk/?p=388</guid>
		<description><![CDATA[The strange, or is it sad, thing of technology is that you tend to rely on it, or more specific one aspect above others. It&#8217;s human nature of course but people rely on things until they go bad. I have a desktop. laptop, and mobile phone, all capable of providing daily internet access, but its [...]]]></description>
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